Carnivore Diet Soups
A collection of rich, flavorful soups that align with the carnivore diet, offering high protein and healthy fats for nutrient-dense meals.
Ingredients
Base Ingredients
- 8 cups Bone broth (beef or chicken) Use high-quality, homemade or store-bought, preservatives-free.
- 2 large Eggs Use fresh eggs for best flavor.
Protein Options
- 1 lb Ground beef Use fatty ground beef for richer flavor.
- 1 lb Crispy bacon Fry until crispy before adding to soup.
- 1 cup Shredded turkey Great for using leftovers.
Dairy Additions
- 1 cup Heavy cream For rich and creamy texture.
- 1 cup Cheddar cheese, shredded For added flavor.
Seasonings
- 1 tsp Sea salt Adjust to taste.
- 1/2 tsp Black pepper Optional for a bit of heat.
Instructions
Preparation
- In a large pot, simmer the bone broth over medium heat.
- Add ground beef and cook until browned.
- Whisk the eggs and slowly pour them into the broth, stirring gently.
Cooking
- Add the crispy bacon and shredded turkey to the pot.
- Stir in heavy cream and shredded cheese until melted.
- Season with sea salt and black pepper to taste.
- Let the soup simmer for an additional 10 minutes.
Notes
Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage. Allow to cool before freezing.