Tea-Infused Oatmeal
Ingredients
For the oatmeal
- 1 cup old-fashioned oats Do not use quick oats as they may become mushy.
- 2 bags Earl Grey or chai tea Use two bags for stronger flavor.
- 2 cups water Boiling water for steeping tea.
- 1 pinch salt Adds flavor to the oatmeal.
- 1 dash sweetener (maple syrup or honey) To taste, for sweetness.
- 1 splash oat milk or coconut cream For creaminess at the end.
Toppings (optional)
- 1 banana sliced, with almond butter Great topping combination.
- fresh berries and chopped pistachios A colorful and crunchy option.
- 1 dollop Greek yogurt Adds extra creaminess.
- 1 dash cinnamon or dark chocolate chips Enhances flavor profile.
Instructions
Preparation
- Boil water and steep two tea bags in it for 5 minutes.
- In a pot, pour the steeped tea (remove tea bags) and add the oats.
Cooking
- Bring the mixture to a simmer over medium heat.
- Stir occasionally to prevent sticking and cook for about 5 minutes until creamy.
- Adjust sweetness with maple syrup or honey to taste, and add a splash of oat milk or cream before serving.
Serving
- Serve the oatmeal warm in bowls with your choice of toppings.
Notes
Experiment with different types of tea and toppings to find your perfect combination. Adding chia seeds or frozen berries can enhance texture and flavor.